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"Jules helped me change my outlook on life in all sorts of different ways. I would not be where I am today without her help, for which I will always be very grateful"
Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy treatment that is designed to alleviate the distress associated with traumatic memories. EMDR aims to help the brain “unstick” and reprocess the memory properly so that it is no longer so intense. It also helps to desensitise the person to the emotional impact of the memory, so that they can think about the event without experiencing such strong feelings (EMDR UK).
Internationally recognised, EMDR therapy is endorsed by the National Institute for Health and Care Excellence; the World Health Organisation; The International Society for Traumatic Stress Studies; the NHS (in the UK); and many other bodies.
Trained to Part 3 and working towards becoming an accredited practitioner.